The New Food Blogged Blog is in process. You will find articles with tips for salt-free add-ins; recipes revamped with a healthful twist; and even some fitness tips. Go to: http://rozsweetartstudio.wix.com/foodbloggedblog
Ro will show you how easy it is to prepare tasty, healthy meals using fresh ingredients in your own home. Work side by side with Ro, learning easy recipes and nutritional benefits for better health, while preparing for others. This private educational seminar is fun activity to do with your friends and/or family! E-mail Ro at firstname.lastname@example.org or phone 760-744-0447 to set up your own private group cooking lesson today.
Want to learn how to cook healthy tasty dishes? Then, book a cooking lesson with Ro! You will learn how to cook a balanced meal with an array of vegetables; meat/poultry; and healthy fiber rich side. Learn how to use flavorful spices instead of just salting your food. Use vegetables in new ways that adds creativity to your dishes instead of the same thing week after week! Ro focuses on farm to table and sustainable cooking. Ro's garden is always filled with a variety of vegetables, fruits, and herbs that she incorporates when cooking her own meals. Please fill out the form listed below to book your lesson today or phone 760-744-0447 for more information.
Going back to the basics....Ro began teaching cooking over 15 years ago before cake decorating became so popular. She was an athlete in her childhood and College years, and had to find the right balance with healthy eating to compliment her intense training schedule. Over the years, Ro has improved her flavor profile and expanded her knowledge by brushing up with classes on healthful cooking and use of local farm fresh vegetables .... more of a farm to table thought process, and wants to share that knowledge with you!